Dienstag, 29. Juli 2014

hCG Day 14

As mentioned yesterday, tomorrow will be a hard day and yes, today was a very hard day. I did fine all day long with my diet, except for dinner wie went to the big yellow M. We just surprised the children by doing something they like very much and it does not happen so often.
 
I ordered a Caesar Salad, which I thought was the best choice that I could make. Well, I actually don't know, the kcal was fine, except that there war parmesan cheese in and the 2 pieces of chicken were fried. But as I did not eat till to 4 p.m. o'clock. Had some plain sausages with some mustard and 3-4 bites of watermelon. So I quess, even I had not much I probably had a little more that 500 kcal.

There is something that was very, very good today. I was able to wear a dress to the funeral, that I have never worn before. It is in my closet for the last, a little more than, 5 years. It is from Hugo Boss and Meneer van Duin bought it for me in Alkmaar. Now I truly fit it, even better when I tried it the first time. The occasion was sad, but it was beautiful to wear something special for Jethro, I even pressed my hurt foot in red patent leather shoes, that I ones got from Italy.

 
By the way our Wii broke, and without a scale ( my sister in Vienna got me a nice one Juchuuu)we will see tomorrow, how the results will be and how I will get them.
 
I am tired from all the emotions that ran through me the last 7 days. I am tired from being strong.
 
Tomorrow is always fresh.....

Montag, 28. Juli 2014

hCG Day 13

I took this morning some time to get motivated again, so I chose to watch and read a little about hCG users! Yes, it worked and I had a good morning and for lunch like so often salad (cucumber, radish, little bit of ham, grüner salad, thymian and salt)  and vitamins, supplements, lots, and lots to drink. My ability to walk is limited and so I had the pleasure to rest int he early afternoon.


I thought about making a video and like so many others to place it on YouTube. The thought is very interesting.

This time the afternoon was very hard for me. I do not know why, but I wanted to eat something so I decided to eat some cottage cheese. In some of the information I read it was considered as OK.
 
Dinner, I am sorry no pic again we had fisch with spinach. Mhmmmmmm very, very good and filling.
 
My feelings are so mixed at the Moment. Sadness, grief also happiness. Tomorrow will be a hard day and I hope I will do fine. We will attend a farwell and funeral, very touchy and special.

So good night, A.-Alexandra

hCG Day 12

I could not weigh myself, so I do not how I stand at the moment. Walking with crutches  and having pain takes much energy. My mood is not the best!
 
For lunch I had a very nice salad again, like almost every day, but this time I ate "again" with my little baby girl a piece fo cake. I am being honest, but I can't say why. after some couple bites, I did not like it and stopped. I took a very, very long nap and felt a little better, than in the evening. Had no appetite the rest of the day and so I just had a little cup of plain soup.

One thing made me very happy today, I got a very nice compliment, about my weight loss! More important I can feel and see that I am on a very good way.

I need to get on track again, otherwise this whole project has no use.

Sonntag, 27. Juli 2014

hCG Day 11

A black day for me! I did everything fine all day long till I become very upset with myself! Do you have that? Sometimes we just get upset and then we are finding comfort in food, which is just a grip away.
 
Let me explain. I sprained my left foot, had to drive two hours with the car back home, could not cool it and was overwhelmed by the pain AND I did not eat till late in the afternoon! One other point was, that I did not like my weight in the morning, even I did fine the day before I had more. I wish it would be truly less every single day!
 
As the whole day went different as thought and planned and my husband got us food, a very nice salad with couscous, knowing that i like couscous, I just ate it and as dessert I had a little piece of Birthday cake leftover. The salad was so yummy!

 
 
I got crutches the end of the evening and that made me calm down. I have so much to do for next week, the thought that I am not able to fulfill my chores as I can't walk made me feel so helpless.
 
Tomorrow is always fresh......

hCG Day 10

I am very happy about the compliments I started to get, about my weight loss! Compliments are so important and I treasure them and they keep me going!
 
My scale is a little funny and I do not like it. As you know I weigh myself on the Wii board and on some days it is just way to much, or my loss is way too high. As long I see on my clothing and in the mirror my Body is losing, I am not so worried. But, I have to admit, I do not like it!!!

Some more kg to loose!

hCG Day 9

My daughter's Birthday! She is 1. I did good, when I think about it, because it was hard to keep doing what I am supposed to do with all the ice cream and sweets around me. Swimming was my sport today! I miss swimming and today I got the chance and took it happily!

Dinner was a little hard, my husband cooked and that is always delicious. But there I always did quiet fine with a nice salad. I love salads!


As dinner times are sometimes hard times, I always feed my little girl first. Than the rest of the family is almost finished, that makes it a little easier. ( not always though)
 
Taking the globules got very natural. I do not even have to think about it too much anymore. Just sometimes I forget my vitamins and other supplements.
 
I was not perfect following my hCG diet, but almost! (had a little bit of the birthdaycake and two spoons of the macaroni :))
 
Live is beautiful!

Samstag, 26. Juli 2014

hCG Day 8

After a very restless night, I was a little bit afraid to weigh myself , because of yesterday's sins. To my surprise my weight was fine, I lot again a little and so I was very happy about it. Today one week ago I started with my "filling up days".
 
The measurements from today were good. I actually, like always, expected more. I am doing fine and will go on.
 
 
Because of yesterday's news , organizing help and being there for my friends, I did not had the urge to eat^at all. So I had an apple&orange - day. For dinner, like so often, some salad.


Later this evening a little bowl of champion soup and some nuts. I brought dinner to the mourning parents. And to get them to eat, they have not eaten all day, I ate with them. But, I have to admit, that every single spoon I was feeling a little uncomfortable.
 
I am a little afraid, that I will not succed with my project!