Day 19

like the last couple days it was also hard for me today to keep myself going!I did not eat bad, some small mistakes. I wanted some white bread again after all that time, so I took one slice with ham and cheese. I do not really see, that there is much change. My tummy is not really smaller etc. Still I use my  bike for everything. I did not take the car for a while. Actually everything is fine!

Happy 11 Days to go

Day 18

Temptation is everywhere! Please go away as I am trying so hard.

 

Market Day for me today and eating lunch with my german neighbor. Drinking like I should but I do not have fun at the moment.

 

 

 

 Don't know what to cook and do!

 

Hopefull Happy 12 Days to go

Day 17

was a big rush all day long. Finally I had to do some groceries shopping. We had nothing anymore in the house and I had a lot to do. AAAAAAAAAAhhhhhhh!

Thought's in my head: " be quick, don't take something sweet, I am hungry, I can do it!"

It worked out fine. I did not eat so much that day, it was a healthy day.

 

No pics! No time! Like and do not like days like that!

Happy 13 Days to go

Day 16

did not look different than Day 15 except I had a lovely dinner and a friends place, late but lovely and totally in norm, that little piece of chocolate with tea.

 

For breakfast I had little Dukan pancakes and yogurt. For dinner selfmade bread like yesterday. This kind of bread I love and I will eat it with much delight. In the afternoon I had lovely nuts but not to much, they make me sick if I have more than a hand full, which is the right amount. And again, lots of water.

I worked in my atelier all morning, at lunchtime I went to school for Overblijf (taking care of the kids during lunch break) in the afternoon I worked some more for my label and after that I cleaned the house and cooked for the children.

Today it was about 18 km in total on my bike and I can feel it! I had a lovely day, but it also turned out to be a little difficult, working, babysitter in the house and still taking care of everything around me. Fotos a no go! It did not even cross my mind to take some. Sorry!

Happy 14 Day's to go

Day 15

Half way! I could not wait to see the measurement in the morning! Here we go!

 

 

I do am not very, very happy with it, but also not truly unhappy! I think I need to work better on it, or leave the ice cream and mousse chocolate away, the handful of chips of last week.

On the other hand it is going down, slowly but surely. As I do not weight so much, I can not expect to loose weight and cm too quick even though of course I would like too. It took 2 pregnancies to gain 15 kg, so it will take at least 1 year to loose it again. I am 10 kg away from I would love to weight and 2 kg from my goal for the Happy 30 Day's.

 

I had help with the children all day long and so I worked and worked for my label, WHAT A MiSS. Since I am a mother of 5 it is very difficult for me to work in my Atelier and be creative. So this was truly wonderful. I had little to eat, but felt fine.

Lunch:

Selfmade bread with butter, radish, toatoes and a nice glas of milk.

 

Dinner:

Scrambled eggs with hamburger meat and salad

No sport except riding to school very fast (I was late) and slowely back about 4 km, lots of water, and tea.

I do not know how this week will go as I want to take every minute for my business.

 

Happy 15 Day's to go

Day 14

After Day 12 and 13 I had to check on the scale today if my weight changed. It did not! Which is good, very good.

Sundays are like a wrote one week ago, different. I almost never eat in the morning and this sunday I did not had time for a shake either. So I took some fruit with me to church which was fine, but I was very, very hungary when we came home. So this is what I ate, as usual.

rice waffles with had and radish, cucumber salad, feta cheese and tomatoes and to it milk.

 

For dinner I had to improvise and cute all sorts of vegetables, german bratwurst and again potatoes ( they where the only ones I had). Everybody liked it, me too, but it was not totally healthy, I need to do better.

 

 

 

All afternoon long I had tea, mor tea and again tea!

Happy 16 Day's to go

Day 13

Summerstart! Finally the sun is out since some couple days. For breakfast I had again some Amaranth which was the last time, it is gone and I can't get it here.

I wanted to run so badly today, but my foot is still not good. So no sport for me, my bike was used by some other siblings as the Wii too. A day of rest after yesterday also fine.

I had to run some errands with my husband and son and so we where gone most of the day. I had some fruit for lunch, because for dinner we very invited and a Gala and so I know that I will eat very different than I should.

 

I did quite fine. Chose fish and vegetables a little of potatoes, water to drink and enjoy the show which was so very lovely and made me so happy. So happy that I even had some mousse de chocolate and a caffeine free coffee afterwards.

 

This is who I am, if I am taking away by something and feel extremely good, or bad, I love, or need, to have a special treat. It was small though and I felt fine.

Happy 17 Day's to go