Resume hCG

It is a very long time ago, that I reported about my hCG Days. Vacation was so good and I wish I would have some more soon. I had no Internet! Can you believe it? Wonderful! I did not miss it either, except when I was finished on my 30. Days and could not share how I did.

 

I had no scale. There were two in the vacation house but both did not work, so I could only go by measurement. Which were changing to the good. After my last day I could step on my fathers scale, which did not make me too happy.

hCG Globoli vorbei - 1. Aufbautag

letztes Resultat, Erfolg?

DIFFICULT is the right word to describe how it is on vacation to do a diet with only 500 kcal. I did not think so before, but it is very difficult especially when the food ring all your childhood-memories. Which was the case in Hungary and of course in Vienna. Vienna was even harder! The reward was though all the compliments that I got in my hometown. Lovely and that I could fit nice stuff.

 

Hungarian goulash soup

one of my favorite seafood

my first breakfast in Vienna, after my 30 Days

 

Now home from vacation and lovely food. Without a goal or going by a special plan I find it quite difficult and I am thinking already about a new project. We will see, one thing is for sure, it will not take long!

 

Let's go back to the beginning. This is how I started

 

6. Juli 2014

 

 

and this is how I ended

 

15. August 2014

After the two days of eating as much I can my weight was up to 71,30. With the 500 kcal my weight went down till 65,80 kg. When we left for Hungary I was at 66,20 kg/24,35 BMI, after that I had not possibility to weigh myself. My measurements are fine, but the number on my fathers scale shocked me. Being in Vienna I loved to eat all that I missed, not to much, but still after 500 kcal daily, of course my weight went a little up. This week I stepped on the Wii again and this is what it said - 67,90 kg / 24,94 BMI. And that after eating lovely Hungarian food, wonderful Austrian food and almost normal at home.
 

The hCG diet works. Fat is shrinking, the waist gets smaller. Lots of energy was my daily help and I felt so very good. Somehow I miss it! What it needs is DISCIPLINE!

Now writing all of it, (which took some days) so many weeks later I decided today to start again!

hCG Day 18

After "sinning" yesterday I was surprised about my weight this morning. It was good, If I had not sinned better, but good for me. I am getting a little tired. I do not know how people keep on going with much more weight to loose. I had a very nice chat yesterday evening with an old school friend of mine. She wanted to know more about what I am doing and if she could do it too. I am sure she can. We will see, if she gives it a try!

 

Salad for lunch and a lot to do. We are leaving for vacation soon, so there is a lot to do. I am a little worried to do fine, away from here, the routing and being in the middle of my childhood-food. I love hungarian-food, it is quiet heavy like austrian. When I think about hungarian bread, oh, I should stop right now.

 

I decided in the morning already, that I will eat tonights Meneer van Duin's lasagna for dinner. We had guests again and I wanted so badly a piece without feeling BAD! It was wonderful! Thank you Darling! Will not like my weight tomorrow :)

 

I do not know if I will be able to blog on vacation. So we will see, how things are going!

hCG Day 17

Yes, yes, yes look what I saw this morning!

Two days ago, I chatted with my youngest sister about my measurements and she said laughing: " I need to watch out, to keep up with you!" Watch out little sis!

 

How can my lunch be different than salad? Today it was, because I used red beets out of my friends garden to make a delicious salad. My fingers where red, Mhmm!

Swimming again! I am such a lucky girl. I could even swim for long, because my little "Sommerbaby" was sleeping! I had delicious tomatoes from the garden and blackberries. I think they are not allowed, but I did not care!

 

For dinner I had lots of salad, who could have quest anything else and aubergine, with tomatoes and ham. Mhmm. The rest of my family has tortellini filled with mushrooms, yes I would have also liked that a lot.

 

Now I have to confess, I had some cake again, the birthday cake and I loved it! I should not have, but I did!

We will see......

hCG Day 16

Yes, yes, yes, my weight is good! For me surprisingly good!

 

I got the chance to swim again today and also to eat salad again and again and again. I am so thankful that it is summer and that I like salad! If it would be wintertime, I would not really know what to eat. Throughout all the past circumstances I totally forgot to get the new hCG cooking book!

 

As I had lots of errands to run in the morning, with 3 of my 5 children and my bakfiets, I decided to have apples. Apples give me a lot energy and I have the feeling I am truly eating. I like apples!

 

It was very hot today and so we went swimming in the afternoon at a friend's place with a pool. Lovely!

 

 

I feel so very different in water and I like to see, that my body is changing. I am actually so amazed that this hCG diet truly works! It does and I am doing it! I just wonder again and again, if I would nt have these little sins, how much further I could be. At the other hand, so many things happened in these 16 days, if I would not be in my project, than I would have probably gained weight. If things are stressing me out, I usually compensate with food, sweets etc.

 

For dinner I only had a little piece of meat and left to visit my dear friends that are still grieving over their child's death. I brought some Austrian Apfelstrudel, but did not eat a single piece. Yeah!

hCG Day 15

I realized in the morning, that I am counting my days wrong. So I have from today on 8 more days to go, to finish my 21 days of 500 kcal.

As I could not weigh myself, these are my morning-measurements.

Today was again a birthday, there are so many parties in our house in the month of July!

It was very difficult to eat what I am supposed to eat, because Meneer van Duin made his special lasagna again. I compensated with aubergine,  courgette and meat. Yummy and healthy, but not the same. I LOVE the lasagna from my husband, the best ever!

And of course I made a cake and I had to try a little piece and took also a bite from our dessert,

ice-cream.

 

 

Our Wii got fixed again, so I can weigh myself. I am a little anxious what I will see. Will it be good, or not? It should be good, I am feeling good and I can wear most of my "old" before "Pünktchen-pregnancy" again and there we talk about 2009.